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Maryland Hospital C-section & VBAC Rates

5/15/2016

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Maryland C-section rates

​​http://www.cesareanrates.com/2015/02/Marylandcesareanrates.html?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+Cesareanratescom+%28CesareanRates.com%29

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Are birth plans good? Is your care provider a good fit?

1/25/2016

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4 great videos about how to receive evidence based care from Evidence Based Birth

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​http://evidencebasedbirth.com/wp-content/uploads/2016/video-1.html#

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Anesthesiologists Okay Meals in Labor

11/11/2015

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Our Bodies Ourselves
Good News- No More Fasting in Labor

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Doulas are for People Who Want a Doula

8/19/2015

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No one needs a doula.  That being said, a doula a handy tool to have close by in your pregnancy and labor.  A great tool for any mom (or pop), regardless of personality, birth experiences, ideaologies, or wishes.  Great doulas serve and love  a family in a way that is unique to and sculpted for them.  
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5 Unnecessary Newborn Tests

8/16/2015

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Contemporary Pediatrics Article

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The Evidence on Going Past Your Duedate

5/15/2015

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Evidence Based Birth explores the significance of  due dates

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The Safety of Waterbirth!

3/18/2015

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What's the deal with water birth?  Is it safe?  What's the controversy?
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Vaginal Steam/Yoni Bath

2/3/2015

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What is a vaginal steam?

Vaginal steams are a great way to heal pre-pregnancy and postpartum.  Read more from Guam resident, Nicole Collins, in her blog motherhood enchanted.  
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To-do (Last Two Weeks of Pregnancy)

1/11/2015

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1. Clean your house, ask for help cleaning, or book a cleaning service
2. Buy breast pads
3. Clean out the freezer and restock with easy meals 
4. Stock up on big comfy pants (or do the wash)
5. Make "padsicles" (menstrual pads soaks with water or witch hazel frozen in the freezer for perineum and vulva relief)
6. Put together an announcement email list

http://www.todaysparent.com/blogs/pregnant-pause/6-important-to-dos-for-the-last-two-weeks-of-pregnancy/

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E-course: Returning to Work

12/18/2014

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An e-course for those looking for guidance on returning to work.

http://mindfulreturn.com/e-course/

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